Reply To: Sol ele kramp girmesi

  • Ersin Kurtuluş

    Üye
    Aralık 4, 2023 at 11:19 pm
    Kullanıcı 0. Seviye

    Merhaba, ağrıdığı an bırakan zaten değil bare, akora alışamaz. Parmaklarımdan nasır törpüleyip çalmaya devam ediyordum ben ???????? hocam, sağlıkçı olarak kramplar ile ilgili bir tavsiyen var mı?

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